February is typically known for the month of love and devotion but the Universe is asking you this month not to be brought into the materialism hype but to concentrate on love in its richest form. This starts with you.

Self-love is something which people find very difficult as often people feel that this is selfish and you should concentrate your efforts on others when in fact you cannot give from an empty vessel.

Therefore the universe is challenging you to provide yourself a set amount of time each day for just you.

Do something that makes you happy.

It doesn’t need to cost a lot or even nothing, you’re your time.

Go for a walk, have a long soak in a warm bubble bath or maybe something more extravagant like to get a loved one to provide you with a nice massage. Anything but the important fact that this is something just for you and you have time to escape your everyday life.

If you are struggling to feel any self-love, then try the following affirmation each day in front of a mirror. Fully appreciate that this may be hard, but each day repeat the words until your soul believes in the very heart of them

“I am goddess who is loved.
I am a goddess who is admired.
I am a goddess that is cherished.
I am accepting myself for all that I am and all that I am willing to be
I am enough.”